Move to Missouri she said….

You know those moments when something someone has said to you in the past comes back….repeating like you are seated side by side, say, in a movie theater and she whispers…you guys should move down here we hardly ever get snow…..and honestly I have bragged to my northern friends that…oh ya, we are always 10 or more degrees warmer in the winter…you had a foot deep snow storm?…oh goodness, that’s usually what we get in a whole season….. it didn’t seem wrong…I gave 58 years to Iowa….it kind of seemed like it was ok…the way it’s okay to complain about the spouse but if anyone else does it….

Ok…so I am a little red faced and very apologetic about my bluster after this polar vortex experience these last two weeks. But, seriously, friends around the country are sharing pictures… it’s a nightmare….and now many states can’t keep the power on because ……. the elves went to sleep while feeding the wood burner? Trump, the pandemic and now the polar vortex. Ruler across the fingers apparently we need, yet, another start over lesson.

We left the snow blower in Iowa….so…When the doorbell camera caught an elf on my sidewalk with the leaf blower this morning, I felt a sense of pride that I married a genius! My very own Macgyver.

This too shall pass or so I keep repeating it! Stay warm and safe!

The orangutan disappeared when I opened my eyes.

I have no idea exactly where I was or what I was doing but a fellow that looked very similar to the one pictured above was running ahead of me through the timber. Opening my eyes I thought….well, I wonder what kind of day I should anticipate!

I am holding on tightly to a sentence in Rev Erin’s talk this morning. “Most often the world around me is a projection of the world within me”.

and a line in the anti-apartheid protest song by Peter Gabriel – Biko

“You can blow out a candle, But you can’t blow out a fire, Once the flame begins to catch, The wind will blow it higher”.

Apparently running through the timber following an orangutan was indication that my options were completely open depending where my monkey brain would take me!

Snowing again…below 0 temps again tonight…I was a non believer when I heard a polar vortex was going to include us here in Missouri….looks like we should be climbing out of it this week…I try to see it as nature, as beauty but it is hard for me …. the frigid temps especially. We had been having such a mild winter. The geese had stayed and the pond had not frozen…. but…..

The Easter cactus has its first blooms on.

….and I have His latest creation to remind me to be patient….the sun will come out! (And I’ll be bitching about the heat)

….and there you have it Dear Diary.

OH YA…..WELL WATCH THIS

The title being in all caps is the reality of the disturbance in my head…I steal the term, disturbance, after hearing it used by a tv weather guy. Talking about the Canadian air mass sitting over the region for two weeks….”cold temperatures and smaller “disturbances” equals more chance for snow.

Seriously…disturbance? from the news media who normally has us hugging ourselves tightly while they scream shelter in place, lock your doors you are all going to die as our mental health experiences nervous breakdowns through the pandemic and the Trump administration.

It’s cold here. It’s Iowa Cold. Thankfully this morning when I got out of bed in my more than irritable mood, I realized I was feeling the same way I did for 55+ winters in Iowa. Mentally combining that with quarantining a year in the house….my CABIN FEVER is now in overdrive. There are seriously only a certain number of Words with Friends…actually strangers….games you can play in a day so I learned how to play backgammon. But it’s just not the same as what I had dreamed it would be…sitting in a pub in Grantchester playing the Vicar over a round of pints.

My Word for the year is “nurture”. Not feeling it today…Not a whole lot of positive going on right now….my benevolence has frozen over!

Someone make me laugh?!?!?

Not sure where this blog will go

Feel like I’m all over the place today. Started off with a Heart 2 Heart relationships class at 10. The instructor is a highly credentialed leader in the psychological as well as spirit driven genres. Seems as though the small group sessions will get us through the end of March working on our relationships…current, future and past. It occurred to me this morning that I may find some healthy, loving forgiveness and peace while releasing the difficult relationships in my life.

Very cold weather forecast for the area in the next few days. I wish someone would communicate this information with the geese. They didn’t leave the pond this year which I felt was an indicator that they knew it was going to be a warm winter here. The pond, which has not completely frozen over this year, was full of geese today…..FULL. The occasional dusting of snow doesn’t seem to bother them. Their gentleness gliding on the pond brings me so much peace!

Super Bowl tomorrow….just the two of us here which is probably healthier. It just doesn’t feel like I could possibly hold onto the kind and gentle image I like to maintain when I’m cursing and yelling. Nobody who really knows me had better be laughing at that!! Go Chiefs.

Namaste

The epic fail … It seemed like a good idea

So my girlfriend, in what I’m going to assume was pandemic boredom on WHEATIES, started posting pictures of food made with her air fryer on Facebook…..and then as we often do with things that catch our attention….I noticed lots and lots of people starting sharing their air fryers with the world. It took me awhile but I soon succumbed and bought the airfryer lid that fits on top of my instant pot…double duty…the instant pot rests for days on end in the cupboard because I only use it once a month and that’s being generous.

So the first night with the airfryer lid, we did French fries…yum. I have to say they were tasty and 1/3 less calories than deep fat fried.

I had been reading on various web pages how exquisite ribeye steak was in the airfryer….you know…I’ll never eat it another way again propaganda…..and He might try a ribeye air fried some time…but holy expletive…do not put a large sirloin with bone and expect the same outcome as a ribeye. His cooked 3 times longer than expected was rubbery and medium rare. I couldn’t imagine how MOO it would have been for the time recommended. But I found out. Mine a bit smaller with bone, I added 5 minutes longer than recommended….the words came out of my mouth…I’m so hungry I’m going to eat it whenever the timer goes off…a, ya, that did not work out. But it swore me off steak for a very long time…possible for as long as I’m here on earth!

Raw before frying

Salmon patties. This was actually a recipe..not just salmon, egg and cracker crumb fried in oil and topped with ranch dressing. These were actual pretty good…but didn’t taste like salmon patties. To my family and friends who I’ve retained as Facebook friends even though they are salmon haters, you might like THESE salmon patties. I won’t say trust me!

My last half patty disappeared After leaving my plate on the counter while tending to the next batch….irritation…GET DOWN……but don’t take Truman’s word for anything…he can smell an open can of salmon miles away.

Until next time…

Pandemic make me lazy? Or did I just find contentment?

Doing my Morning Pages this morning…

What I scribbled out was “has the pandemic made me lazy or has it been a gift of contentment and getting to know who I am?” While I’ve had those days of total boredom … screaming in my head that I want to take a trip somewhere…Key West, Italy, Walmart… the gift I’ve received is being locked up in my house rather than my mind for nearly a year and having the opportunity to get to know what I want and what I think minus all of the key turns of the ignition of the car.

I near the anniversary of my retirement which is also the day He and I left work, loaded up 5 cats, 3 large dogs and our last bits of our life in Iowa, drove 4 hours to our new life in Missouri. The emotions were raw…the excitement, the fear, second guessing if we were doing the right thing, realizing its too late to turn back now, sister, we are doing this! I remember feeling such relief…anonymity awaits. I could wear sleep pants and forgo makeup to go shopping because I will not know anyone. No small talk will be required at the grocery store because I won’t know anyone.

So it would seem pandemic quarantining is exactly what I had been craving. I’ve had the opportunity to just be. To sit on the couch all afternoon and play Words with Friends, to read novels and self help books, to binge watch TV shows. I have groceries delivered, dishes may sit overnight in the sink, I may eat popcorn at 2 in the morning. Isn’t this what I craved since I became a responsible adult with a career!

Living in the moment….just being…

Namaste

give it to mom, she’ll use it….

I was looking in the mirror in the bathroom a few minutes ago and noticed my developing marionette lines on my lower face. I decided to try some Ayurvedic formula wrinkle serum that my oldest daughter passed down to me. It was more like…hey Mom, I have this wrinkle serum that causes my face to itch, do you want to try it?

Even though I have no illusions that any ointment, serum or lotions are actually going to prevent wrinkles from forming, I said yes. Full disclosure…I know what is causing the thin skin on my forearms and the new developing wrinkles on my face.

1. No sunscreen

2. My age

3 no sunscreen

I actually laughed out loud as I looked to my right and sitting on the edge of the tub was a bottle of great smelling exfoliating, salt (feels like sand) that my younger daughter bought but wasn’t thrilled with. Hey Mom, do you want this exfoliating grit. (Not her real words). And the visit the time before, she sent me home with some lavender moisturizing oil…Hey Mom…..

Which took me back to the Life Cereal commercial from the 70’s…one of the longest continuously running commercial campaigns ever aired.

….and there you have it. Changes needed to be made when my life became reruns of TV commercials…so I got the Britbox and Acorn TV apps and now I speak with a British accent…..how much I love the term, Wanker, at a later time.

The challenge of “Z”

Back many zears ago when I was introduced to Scrabble…. I groaned when I pulled the letters Z and Q. In my head, I zhink ok…I’m zunk. At least if you picked up a U with a Q there was hope. One day after a particularly irritating game of X, Q and Z, I googled words that contain Z. Holy crap, Zman, you are valuable…not only are you worth 10 points on your own but together with z other letters, you, alone can contribute 30 points to a word on a TW block. Z very important to have.

As things come together in my life, I’m reminded of concepts, rules, disciplines that I’ve learned and agreed to throughout the years. Some taught to me, other expected of me, many I agreed to due to manipulation but most of them adopted by me because of fear and control issues.

After a particularly emotional, healing and nurturing Love and Wellness Zoom meeting with several of my UVC peeps this afternoon, I came away knowing that I continue to fight/battle Z emotions. The destructive habits I have learned soooo well over the years keep me in my own misery. Releasing dreaded public tears, I felt my fear and anxiety washing away. As we said our “see”-you-laters, once again I learned that the Z’s in my life are valuable and there for a reason. I MUST learn to sit with them, feel them until “magically Z find its place on my spiritual scrabble board as I release zit.

Namaste

Code name: Pink Flamingo

In the back of my mind, I’ve always known that if I ever became first lady or CIA, my code name would be: Pink Flamingo!

I have flamingo chimes thanks to my friend, Sue. I also have 3 metal pink flamingos in flower beds in the yard right now, as well as totes of the plastic ones which does include Christmas pink flamingos. My next door neighbor also likes them and has a little square in her side yard (my side) where her pink flamingos live along with pink flower pots. One Christmas she started decorating the yard with them and so I bought Christmas flamingos and set them up so they looked like they were headed to her yard. She and I may be the only two on the street who felt giddy about it.

Years ago my late night dispatch partner and I did crafts when 911 lulled. I taught her to crochet and she taught me to embroider. I have embroidered dish towels put away which will last many generations. I pulled out my embroidery hoops etc the other day and then sat with them because I had no idea what I would embroider or on what. I laughed thinking about his face if I started embroidering his underwear #notgoingtohappen But instead…I found this beginning/children’s punch embroidery kit during a late night excursion on Amazon. It came today.

…..and so it is!

Healing ourselves from the inside out!

I’m a long time student of “TRYING” to give up enough fear per day to allow me to release opinions, judgement and those things I have no control over. A few years ago I embraced the fact that I really have no “control” over anything. Thinking we have the ability to control everything is an illusion. Might as well order a “safety cape” which can be purchased online for $9.99.

Judgements….we make judgements on how people look, their gender, their eating habits, their living habits, their ancestors, what car they drive, how they drive, how often they mow their grass, how they parent their children, why they don’t paint their house, how many children they have, how their children behave, their marital status, their sexual identification. Not leaving out the judgements on why people have ill health, “I knew this was going to happen to them!” I saw this coming because they….. I believe first we must become aware that we are making judgements. And how often in our day we are feeling safe and satisfied because we know “they” are wrong. Doing this work, I’ve often asked myself why does it feel so good to be right? Why does it feel so good to elevate myself to a higher position of knowing what’s right for everyone else in my own thinking?

Is this a learned behavior from our parents, our grandparents, our politicians, our teachers….in other words are we adopting our attitudes and judgements from someone else and often don’t even know why we judge or hold tight to “our” beliefs the way we do? Or are these judgements born out of fear….we are afraid…we judge other as some type of control maneuver that protects our physical bodies…our mental health…or the kicker we don’t even know what we are afraid of but what “they” are doing just cannot be right.

It’s a struggle!! But, moment by moment we need to be aware of our fear thoughts and judgements and heal ourselves from the inside out!

Namaste