It’s a daily habit….I don’t see it as a good habit…but one I don’t anticipate giving up in the near future…Facebook scrolling. One time I seriously analyzed why “I” am addicted to this particular social media more than the others. Oh, I have accounts with several of the others but they seem to be an “if I think about it” or “if I’m particularly bored” place I go. But Facebook…Facebook is my connection to out there. My friends are my beloveds right after my family and my cats (who are literally IN MY FACE) most of the time. I cherish my beloved friends….and for the most part, if we could be and are not (no longer) friends on Facebook there is a reason.
Usually I observe, love, smile or frown, and swipe but every now and then a Facebook meme will get me….yesterday it was this one…I cannot remember one that filled me with so much energy…so much YA! At first I felt it as an OMG what next in 2020…then I felt it as POWER….Here we come and everything is going to be ok!

How we feel about and see anything is our choice. We either follow the herd or wander away. We either get taken in with the noise or we find our peace in the quiet. We either love or we fear. It’s all completely our choice!
namaste