I woke up this morning thinking…okay…it’s Friday whew. With my first cup of coffee I contemplated why the Friday relief seemed to mean something to me…I am a retired woman with virtually stress free days. By the second cup of coffee, my subconscious apparently had the time to answer the question…I’m still running on rules and schedules that I either adopted, inherited or expected of myself for 65 years prior to today….and
The big and….if I don’t make the choice to change that thinking, I will live out my life thinking…ahhh Monday a new start (what can go wrong) until Friday (whew glad that nightmare is over).
From the inner work I’ve been doing, I know that just realizing the error of my ways and deciding it’s time for change does not mean that Monday I will wake up “healed”not even realizing it is Monday while experiencing the day only each moment in its moment. Chances are without practicing this “in the moment consciousness”, I’m likely to be controlled by the future… in an hour, tonight, next Tuesday…and the past…can’t do that remember what happened last time! It takes practice to bring myself back to the present each time I recognize I’ve stepped back on the craziness treadmill!
Then I read the daily word. Dailyword.com
The second paragraph got me!
Divine order holds everything together, even that which appears chaotic or without reason. I may not be able to see the entire picture, but I TRUST THE STRUCTURE THAT UNDERGIRDS ALL LIFE. When I behold this symmetry in my life and in the world, I feel the comfort and security in divine order.
I wasn’t quite sure how to start this one out…perhaps something like this: During an afternoon Zoom chat group, the topic of lists came up and I said quite innocently that I don’t make lists. The group got very quiet…one person shyly spoke up and said, “you are truly living life on the edge!”
That’s not how it played out but my blog, my story!
The thing about lists. Pretty much every person I know has a system of lists. The lists left on the counter and checked off with the task completed. The list that is made and never looked at again. The grocery list. The getting ready for a trip list. My question to you list makers is….what happens when you depend solely on the list. A list takes fear away about forgetting something…something you need, something you have to do. Check…its on the list.
So what happens when you depend on that list and no longer use just your memory….what happens if you don’t write undergarments on the list before a big trip. You mark everything off the list and must vacation commando? What happens if you don’t write toilet paper on the list and end up not thinking about the need for toilet paper while at the store because it wasn’t on the list?
I look at those list makers in my inner circle and I just shake my head at the risks they are taking.
I, obviously, am quite confident and secure with the fact that there is no evidence left to betray my memory.
I woke up loaded for bear this morning (not something I need to mention…waking up soft and gentle would be actual news). THIS morning, I went quickly to writing my Morning Pages which has become easier this week because I recognize the need to get “whatever it is” outta my head and down on paper so I may release it! what I learned was….
Last year at this time, I went from traveling Mach speed around the curves with mind numbing constant thoughts and activity which were framed in worry and fret about absolutely nothing TO Oh Holy Shit…what is happening. For the next year and some change, the reality of required solitude and living within the parameters of “just being” was odd….and then it became my new normal….and I was peaceful and comfortable and just felt right. He and I worked on our relationship, we read books together, I went to bed and got out of bed when I wanted. I had groceries delivered, I read without guilt, I didn’t clean house very often and we saved a hefty amount of money ( with the shameful realization that being frugal was not even one of my vocabulary words).
I will not go back to normal. I don’t even have the desire to go back to whatever normal is. Post vaccinations, I begin to feel myself being pulled in different directions, I also realize that those commitment I make now are of my own doing….my choice. My quarantined personality had one of its best years of my life…Now I know what “just being” feels like. My only job here is listen to myself…And do what feels the best for my soul in each moment…with each breath.
I’ve joined a zoom Strength Builders class that meets on Monday and Thursday mornings. For the last two weeks, I’ve been walking with a slight bend at the waste. I believe this 1) is not natural for most women my age; and 2) this evidence that I accepted the invitation in the nick of time!
After class I opened the door and
He’s getting his exercise too and actually has also been walking with a slight bend. He’s been putting a ceiling in our downstairs family room.
It’s nearly completed….just a few pieces left on my end of the basement then he can begin the reorganization of his art studio. He thinks he can make it cat free….He’s such a dreamer!
While everyone else will be in their warm cars tonight driving through the many Christmas light venues around us, we are meeting the Missouri family at Powell Gardens and losing ourselves in the beauty and mystery of the decorated Christmas wonderland!
It’s really hard to believe the 2020 version of Christmas is a week away.
Sadly I think the geese are getting ready to leave the pond. They’ve all been sitting around on a thin layer of ice today…..I’ve been sending them messages to stay awhile longer…the rest of the week will be warmer
This reads more like a Dear Diary entry but that is where I am in my head…holding myself close, appreciating the friendships and the love and the beauty all around me.
I was out on the deck this morning repotting hens and chicks when I heard him walking through the yard from the trail. 60 degrees…nice breeze….lots of sunshine. Exactly the kind of fall day I would have celebrated from a deck chair last year. It just didn’t happen this year. I regrettably spent nearly an entire summer puttering in the house. At first, I started down the long and winding trail of thought and irritation with myself….why did I do that…what was wrong with me?
But this time, I did not accept the invitation to the pity party. I accepted the fact that I spent most of the summer in the house puttering .. obviously, exactly what I chose to do….and I did not should myself.
But today, I decided that I wanted to spend some time outside. I walked around the pond…I felt the breeze in my hair, got a little warm wearing my sweatshirt….and I realized with a lot of joy there is still a lot of “now” available to me somewhere out there appreciating the beauty of one of my favorite months.
Little surprises were peeking through confirming it’s not over until it’s over!
I’m learning to opt out of participating in human drama whether it be in my own head or participating with all of my senses with everyone else here on earth. This has actually brought me some peace of mind during the pandemic as I have removed myself from politics. I read the headlines in order keep up on what is going on in the country? What I am finding is when I actually “click” on the occasional news story nothing has changed from the last time I clicked. There is only fear-generating expressions of opinions!
Each fall, members of Unity Village Chapel read the same book….individually, then many of us join together in small groups to discuss the book. This one, Embracing Uncertainty Chapter 3, had me overwhelmed with insight. Thus the cut and paste project I worked on last night. It was a very effective way to concentrate on energetic phrases from the chapter to cement them on my heart and in my soul.
“Expectations create attachments…a hope something turns out a certain way”
Often we are unable to let go of our expectation….
“Expectations carry disappointments rigidity, anger, impatience and obsession”
“The moment expectations appear in the form of hope, desire or a wish, close your eyes, take out the imaginary scissors to cut the cord of expectation. Release it like a balloon drifting away from you.”
I really wish I had pictures of HIM crawling around on the floor in my craft room repeating over and over…it’s not under here. It couldn’t get under here.
This was right after I went into a panic because there was a wet spot on the floor under the master bathroom. I moved the trash can to catch any drips. And then I recalled that two hours earlier I had leaned over to plug in my space heater with my IPAD in one hand and my jumbo Bubba cup in the other. Obviously a couple drips of water……
Where is the Roomba
Not under the day bed, not in the bathroom, there’s no way it could get under the desk, not under the craft cabinet…I accused him of messing with me…in his sternest voice he assured me that he absolutely was not messing with me.
Much Later I was cleaning up supper dishes (because there is absolutely no hurry to do them anymore) I was drawn to this cupboard….
No….the Roomba wasn’t in there…
I was starting to feel totally detached from reality. I had no idea what was behind this cupboard door. I’m not sure I have even opened that door since I put the plastic containers in it obviously a long time ago. Those same plastic containers I’ve been searching for.
Rex is sleeping like this
Sometimes I feel like I’m losing my sense of reality and just need to get out of this house…or perhaps just add different music to my playlist. But my music is so comfortable, I don’t have to question what song is next. Don’t misunderstand most of the time I actually feel pretty happy and content but things just feel like they aren’t where they belong….
Oh…the Roomba….he crawled completely under the desk which is barricaded on all sides by important stuff. Somehow It was stuck in a corner. The thought crossed my mind that if that thing had come to life under there while I was working at the computer, it would have been all over!
I am finding that this …….OMG I’m having trouble coming up with words….this sequestering….this sheltering in place has helped my dream life. Interestingly, the dreams I recall from the last few nights have starred people from my past. In other words, I wake up and don’t immediately try to remember what I did yesterday and what I need to take away from the dream!
The one dream I recall from last night involved the totally adult daughter of my friend, Kim. I haven’t seen Amber for a few years but last night she was front and center…with her camera and it seems her pictures would disappear as soon as she took them. I spent some quality sleep time trying to solve this problem for her.
Several times a day, I have to look at my watch to recall what day of the week it is. There’s no stress, there’s no forgetting things to do because there is absolutely nothing I have to do. I still have a bit of a problem with the quiet time when I get a brain shock alert, alert…oh God, what did I forget….alas, I have forgotten nothing.
Sitting in the bathroom this morning, I was contemplating toilet paper. I decided I was going to do a test and use 4 squares and see if that is adequate rather than just unrolling until it stops and ripping it off. Seems that represents a lifetime of wastefulness. I’ve always bought toilet paper in bulk from amazon and before this pandemic came along, I had restocked the closet with papertowels and toilet paper. During a Later bathroom visit today, I estimated how many rolls I have down there…maybe 30? And if we use a roll and a half a week in each bathroom, we will be good for awhile.
So that’s it…welcome to my new life…I’m guessing I could have also just described your life in captivity… I think it is actually new and improved.
It feels so weird to not need to check my phone calendar to see what time I should set an alarm for the next morning…. To not have anything on my calendar in general. Our Monday evening book club met on line last night and we began as we always do with a check in. So far everyone seems to be finding their water line…floating in the nothingness and seeking a new normal. I felt so much comfort realizing that everyone was feeling the screeching halt from a lifetime of getting ‘Er done. I FELT our friend, Carol’s, rapid acceptance…they are bringing wood in for a fire, she is doing her spiritual work and she finally has the time to read the books that have been stacking up.
I am actually feeling some comfort today. There’s nothing I have to do…there is only what I want to do…that thought is so foreign in my mind. I committed this morning to use the skills I’ve been practicing to think about life differently. Each moment is a gift that we live in that moment. We have no control…or our normal perceived control over anything. All I have to do is Be. Be in this moment with a gratitude in my heart.
When it comes right down to the bottom line…most of the crap I give energy to in my day absolutely does not matter….often the rapid ego crises fires off one after the other as I move on to another earth shattering decision I need to make about my hair or what shoes to wear with my jeans.
On my journey, I read and think I have absorbed the difference between thinking with my ego brain…the fear brain or my spirit brain. That fear brain full of I’m not good enough, what if, this could happen, what do they think, if I do that, why is she such a bitch, why is he driving like that, why would she wear that, what will they think if I do it? And the difference in brains. My spirit brain which is fueled by love but most importantly, my spirit brain only recognizes what is happening right here…right this moment. If I’m not thinking about the next moment with my fear brain, I can be in the moment right now where life is happening and it has nothing to do with what if or what they or should I. It’s right now. What do I see, what can I feel, what do I hear right now.
This blog wrote itself after a text from a beloved about an E.R. visit. I went full bore into OMG mode, what if. Irrational fear gripped me until I recognized the behavior. Stop, breath in and out feeling every breath, center myself to what is happening at this moment…right now…..right now all is well.