anxiety
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We picked up our taxes this morning….the fact that we both had to be there to pick them up irritated me to no end especially since we have nothing else to do. On the way up to this “other town”, I was able to bring forth all of the angst and non angst of my Read more
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I think we learn fear…I really don’t think it’s just natural to be afraid of things, everything, hyper vigilant in our fear, smothering fear. I’m not a disciple of the past life-reincarnation theory. Actually I fall right in the center…some things I hear or experience have me on the right -maybe- side of it. Then Read more
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For those of us who are open to and studying New Thought, I’m often taken back when I realize that what I “think” I draw to me. I have been experiencing fear pretty often in the last few years. I would explain this fear as being very content to stay at home…in my own little Read more
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We all have those experiences with another human that have hurt our feelings, made us feel angry, royally pissed off, sad, knocked off center, unappreciated, embarrassed. For some of us, it fed our belief that we aren’t good enough, smart enough, skinny enough….We attached an emotion to that experience and added dislike, hate, anger, irritation Read more
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For the last couple of years, I’ve immersed myself in the study of learning to live in the moment. The past is done. There is nothing that can change it…and the past we recall is our illusion of events and interestingly, every time we try to bring the past back in our thoughts, its probably Read more
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I’ve been wanting to do this blog for quite awhile. I don’t know what is stopping me because in the last 11 years this blog has been a witness to world class disfunction. I’ve spilled my guts over the years for two reasons. Quite frankly, I needed it for my own therapy….write it out, Dear Read more
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I remember the first time I felt bad enough to seek out therapy, I was a well functioning mess! That was many years ago. The nice face and laughing, loving personality was a facade. I should have been in Hollywood….pretty much everything people saw was an act. Therapy helped…I was able to dangle low and Read more
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Are these the ends of the spectrum? Back when I was a young-youngish woman working a full time very demanding job, raising kids, trying to be everything to everybody I was strong. At least I had the illusion that I was strong and in control. I say illusion because really we don’t control anything in Read more
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I’m not very patient…. I’ve often thought the microwave timer is just messed up….when I’m hungry, the minute it takes to nuke my food so it isn’t just refrigerator cold takes forever….much longer than a normal minute. Getting a doctors appointment when I’m not sure I’ll be alive in the next hour and the soonest Read more
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Life lessons are just like peeling an onion, those of us who have finally grown up realize that …. to put it nicely….we just don’t have tolerance anymore. The drama and other people’s bad manners is just not appealing and crowds the emotions and patience inside our heads. I didn’t invent this theory, I’ve heard Read more
Ninasusan 