Watching videos of puppies and kitties for my health

I’ve spent the last 48+ hours ingesting everything negative and evil in the world.  I’ve become VENGEFUL.  I was hoping this morning that I would open up the IPAD and find that France had blown to smithereens more ISIS locations in northern Syria.  I was hoping that the French and Belgium police had taken out a neighborhood of ISIS radicals in their own countries.  My heart is seeking revenge.  I’m way too caught up in it.  I’m backing away for my own health. I know what anxiety, anger and frustration do to the soul and the body. I pushed a cat off of the davenport this morning in my frustration.  I feel like I am an addict.  I’m angry that the jihadist are still breathing the same earth air that I’m breathing.  I want them stopped and I want them stopped right now.  I find myself wanting to drop a bomb on the Syria – wipe it out.   I’ve become them.

So I’m backing away.

I’m going to attempt meditation to find a normal, peaceful place.  I have to shut it down.  I don’t like the way it makes me feel.

I’ll let you know how this works.

Until next time…..

One thought on “Watching videos of puppies and kitties for my health

  1. Actually, I’m surprised that France has not surrendered yet. They usually do. Watch for black flags on the Eiffel tower any day now.

    Like

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