healing
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It’s a concept I’m just learning to actually HEAR. On this incredibly personal journey I started so many years ago, I stopped at every crossroad in order to re-evaluate right, left, forward or often screaming NO and running back from where I had come. The thought of creating boundaries was always the one thing causing Read more
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I had one of those moments this morning…I liken it to a sparkling dust of wisdom falling from the sky and gently landing on my shoulder. It’s those ah ha moments that gently ring your bell of recognition and it feels like….like….a thunder shirt for a dog. It was just ANOTHER small glimpse of a Read more
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I intuitively pull an oracle card every morning from my box of Alana Fairchild’s “Sacred Rebels” cards. Only twice in many months have I chosen a card in this manner that I’ve thought…what?….I’m not sure what this means…which actually means…shhhh…there is obviously something subconsciously you haven’t recognized yet. Oracle cards are not Tarot cards. The Read more
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The beauty, release and growth in ah-ha moments is breathtaking! It was a Monday night in June after a particularly difficult (for me) spirit group discussion, a nights sleep that I don’t recall dreaming, and morning pages with my green gel ink pen that the honest truth came vomiting out! The actual details are unimportant Read more
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Once I started doing the work. Once I started listening to my inner self. Once I realized that therapy was not the end all for a peaceful life. Once I was introduced to the possibilities, I started changing….I started reading books and listening to the people close to me who had a different outlook on Read more
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I’ve been wanting to do this blog for quite awhile. I don’t know what is stopping me because in the last 11 years this blog has been a witness to world class disfunction. I’ve spilled my guts over the years for two reasons. Quite frankly, I needed it for my own therapy….write it out, Dear Read more
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Are we just harming ourselves? I’m not sure yet if I believe in the karma theory but I know in the past from my mental flapping, I’ve entertained lots of negative hopes for those who have been on the other side of my personal battle line. It is starting to sink in that you are Read more
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One of those political pundits tweeted that preparing for the republican debate on Thursday is like preparing for a NASCAR race when you know one driver will be drunk. (Paraphrased). I laughed out loud when I heard it on Meet the Press…then giggled again when it appeared on Face the Nation. I will not say Read more
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I have been building a friendship with someone I have been acquainted with for several years. This is one of those friendships being built on shared interests and shared experiences. I have felt connected to her for some time after learning of her struggle and recovery from past emotional pain. We chatted PM last night Read more
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Healing really does bring new perspectives! I’ve blogged and blogged and blogged and talked and talked and talked about my mother’s narcissism and my upbringing – the psyche job she did on me…it is fading…I’m starting to be able to get past the bad with a different perspective. I wish I could have been in the Read more
Ninasusan 