Sunshine for the soul

It’s amazing what a little sunshine can do for my “little attitude”.  I have been a bit angry this week…it may have to do with the narcotics….or it may be because my world was turned on its side with 3 months of medical mayhem!  I was really surprised pre-surgery that I was overwhelmed with sad/scared emotions only twice.  I focused on the beauty of spring, the breeze in my hair, I ate clean and lived one day at a time.  I had been giving a lot of lip service to getting my psych turned around and my body healthy.   HMMMMM!

I did a lot of walking today .. Got in over 8,000 steps.  Sat on the deck with the sun at my back and listened to a couple of TED podcasts, caught up on reading and hung out with my critters.  He’s been going to Jenny’s to watch Jax because he has been sick and we didn’t want to introduce it to our house or take a chance with my immune system.  I miss my boy…

In the evenings he and I have been binge watching a couple of NETFLIX shows…Bloodline and Boss.  I’d be interested to get some opinions if anyone else has watched them.

That’s it for tonight…..I guess it is theoretically morning…so

Until next time….

One thought on “Sunshine for the soul

  1. I am glad you had some lovely sunshine. I believe it really does make a difference.

    Like

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