The breakfast of champions….

https://welcometodementialand.wordpress.com/

I have shared a couple of these blogs on my page recently.  Actually I can’t remember now how I found her wordpress page…she has a wonderful take on dementia and alzheimers and should be a regular read for anyone who is living with someone with the disease.  I have a 6 degrees of separation with the author although I didn’t know it when I started following her.  I worked with her father-in-law for many, many years – he is a Lt with the Newton, Iowa Police Department and I was his dispatcher and loved to tell him where to go on a daily basis.  I love these small world events!

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Here’s my breakfast.  He made me the juice this morning with Kale, spinach, cabbage, carrot and apple.  It is actually quite tasty and I find the more good green food I eat, the better it tastes.  Next to my juice is my 1000mg Turmeric from Dr Piva, my chiropractor and acupuncturist, my starbucks from my keurig and my great protein two handful almond breakfast.

I sometimes wonder if the universe brings the people with cancer diagnosis together.  I recently learned a friend of mine now has a cancer diagnosis.  We have been messaging each other with the details of our individual cancer fights…and our disbelief that this could happen to us.  She is a fighter and these little connections with like minded friends really helps keep the attitude positive and like a 3 mile walk – keeps me energized.

It’s a beautiful sunny day today!

Until next time…..

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