• Madonna – boring…In some freakish obscure place in the back of my mind, I hoped she would end up naked on the stage so the media would move from politics.
• Moderation is a good thing.  Too much fruit in order to: 1.  Stay on points target for WW and 2.  Stay healthy is not a good thing.
• I’m just not feeling well – headache/stomach hurts and I have bouts of ewwwww
• My anxiety level is making me breathless.  I’ve been all over the United States – flown over the Pacific – slept in truck lanes of Ohio truck stops…but Ecuador?  I’m not sure what is going on here?
• CPAP users – yes…you should use the humidifier portion of your CPAP especially in the winter time.  It has made a huge difference in my sinus issues…TMI?  I think the headache today is from the over indulgence in natural fruit sugar (see bullet number 2) or maybe I just have something?
• It is off and on snowing

I’m going back to bed to watch some recorded TV and doze.

Until next time….