Ninasusan

Happiness gently landed on my shoulders

fear

  • It wasn’t wrong it just was

    Yesterday I did this! I went for a walk around the pond and just kept following my feet down the path for about 1/2 a mile. It was warm when the sun would peek through, a fall breeze blowing fall leaves…I embraced the smells, the beauty, and wind blowing through my hair. The best part Read more

  • I just know they were there

    Watching the Biden/Harris acceptance speeches from Wilmington, Delaware tonight, I felt peace! I felt a sense of safety and Unity! I am emotional thinking about what is possible for my grandchildren and especially my granddaughter now that Kamala Harris not only broke through the glass ceiling but demolished it. I also know that RBG, John Read more

  • What is mine to do……

    I put my right foot in, right foot out but it took me awhile to turn my thinking around this morning. I did not watch back to back election coverage last night….in fact I watched an old goodie “As time Goes By” on Britbox. I wondered if I was the only one chuckling through the Read more

  • Embracing Uncertainty #susanjeffers

    I’m learning to opt out of participating in human drama whether it be in my own head or participating with all of my senses with everyone else here on earth. This has actually brought me some peace of mind during the pandemic as I have removed myself from politics. I read the headlines in order Read more

  • We didn’t buy a pickup

    Tuesday was a very pleasant day for us…especially since we have not been out much in the past 5 month quarantine. We have had many conversations about “if we could only go camping” which would require us to purchase a camper…and a pickup to get the camper from point A to point B. For entertainment Read more

  • Coffee and the pandemic

    This morning one of those wormy kind of things wiggled its way into my consciousness and I recognized it as a symptom of my fear of scarcity. I won’t head dive into everything I’ve learned in the last couple of years about the fear of not having enough…whether it be money or toilet paper or Read more

  • Go ahead and feel it

    I’ve always been confused because I feel intimidated and embarrassed when I recognize those tears of emotion bubbling up. Its a societal taboo … a very unhealthy teaching learned at an early age..DON’T BE A CRY BABY. I believe that in my situation, I learned not to cry in front of a parent who was Read more

  • That fear and control aspect

    Of our disfunction We fear so we think if we can control everything around us or within us then we will be safe. Control is an illusion. Learning to let go of my illusion of control, has been a many decade endeavor. I, seriously, believed that once I understood that there is really nothing I Read more

  • News from Friday

    I’ve felt a bit off center this week…maybe related to but not entirely because of staying home and avoiding COVID and more importantly the talk about COVID. The constant blah blah blah, the anger, the dissension…Facebook, worldwide, family, friends. I just refuse to be paralyzed with fear; yet, I refuse to rip off my clothes Read more

  • We are magnets

    I totally subscribe to the law of mind action. The key idea — that human beings create their experiences by the activity of their thinking. Simply put..if we think sad thoughts, we experience sadness. If we think happy thoughts we experience happiness. I think we can fill in the blanks with the emotions we often Read more