These are the times when I have so much trouble getting back to the trail and finding the steps I need to take to get back to peaceful mental health.  

Yesterday was a miserable day for me.  Not in the big picture kind of angst but I just felt there was some kind of little critter in me that was putting his foot on the freeway of the  energy nutrients and they could not make it through.  The bulldozer hasn’t been in to open up the blockage after his heart attack and surgery.  I hope today is the day that I have the umph to find the clearing and get on with it!

Several times a day I think about the Marshall family and wonder how Dorena is feeling…hoping there is no physical pain and hoping for peace to come around in the hearts of the family.

The him-in-law and Gena were here for the weekend.  She and I sat on the deck waiting for the almond bars to bake Saturday night.  

  
She also has many “roads are closed” issues in her life right now.  We did what sisters would do….what women do….we talked and talked an talked about the various new routes available to her…I don’t have siblings but I know there isn’t a way I could love a sister more than I love her.

…..and so I wake up to another day…apparently I need to distract myself with a project until my head can clear and I can find the road again.

until next time….