…and today I am finally feeling almost normal.  Looking back on the ordeal, I have these little tidbits of wisdom.

• an organ was cut out, cut yourself a break and rest
• keep ahead of the pain with the narcotic pain relievers once you get home
• use a stool softener
• ice, ice, ice the incision sites (I had my kidney removed laparoscopically  and have 3 punctures and a 3″ incision)
• if you have a recliner – use it.  Sleeping the first few nights in the recliner is a pain saver
• drink lots of plain water to keep the plumbing in good working order
• walk as much as you can.  It does make a difference!
• have a pillow handy to grab for sneezes, coughs and unexpected movement
• get a velcro belly belt and wear it!  I wore mine for almost 4 weeks and it helps!!!
• know that you will heal…the pain does not last forever.
• If you do not have a good support system nearby, find an online group with which to participate.  It helps to compare notes and know that you are not alone in your misery.

I hope this helps someone…I know a lot of people are asking questions and seeking information because the fact that we have kidney cancer is scary enough.

Until next time….