anxiety
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I must give kudos to KCTV5 news in Kansas City for a well written Facebook/News article about a fatal crash that occurred last night. I don’t mean to gloss over the family loss, the trauma or the details in this story! My point is the LACK OF often used over-descriptive words and/or opinions and sensationalism Read more
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I have often been taken aback during a conversation with a friend…or for that matter a casual conversation with a stranger…there can be one phrase that will mentally remove me from the conversation as I attempt to define exactly what was said, often as I slowly open a squeaky window into judgement. During my childhood Read more
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until the morning I woke up at 67 plus about 333 days, that I realized that age is just a number. The designation of age gives us a benchmark of when we can start school, get a driver’s license, know more than our parents, should be married and have children, should/could retire…and the biggie….begin wondering Read more
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When I was young, Sunday nights meant my mom would drill me on spelling words. Very often I would go to bed very upset because I would screw up. The matriarchal tutor would tell me to sleep on it and she bet I would remember how to spell them in the morning. She was right! Read more
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What I know is that I THINK TOO MUCH! Read more
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It came to me from behind the curtain…my view from behind the veil…and then the curtains slid back and all was revealed….starkly…in black and white…the understanding. The Daily News of the world presented for our consumption brought to you by the “human reporters” predicting the future and enhancing the past in order to inject fear Read more
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Why do I think everyone else’s life is better than my own? I know that these thoughts usually only settle in when I am feeling irritable without a cause or irritable with a cause. So…irritable. Or when I’m feeling sorry for myself…without a cause or with a cause. Or when I have committed or not Read more
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There is often a huge crevice between expectations associated with our choices and Reality… Capital R – Reality. Simply put, I’m in the drive thru of my favorite coffee shop, waiting for my turn to order, I make a snap decision and choose to get a large calorie laden coffee with caffeine, sugar and real Read more
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does not mean it is mine to do. From an early age (childhood) I learned that I had responsibilities. Not for just cleaning out the dishwasher but to rinse the dirty dishes, load the dishwasher “correctly”, run the dishwasher, empty it and begin again. This duty was not totally my responsibility but a metaphor for Read more
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Recognizing the emotion. I remember myself and my history as having 3 recognizable emotions and I knew what to do with them…Sob/cry, let it all out laugh, and that feeling in my forehead of rage which I would not normally let out. Everything else (the initial build up) just felt like discomfort…and most of the Read more
Ninasusan 