Ninasusan

Happiness gently landed on my shoulders

new thought

  • Friday vs Monday

    I woke up this morning thinking…okay…it’s Friday whew. With my first cup of coffee I contemplated why the Friday relief seemed to mean something to me…I am a retired woman with virtually stress free days. By the second cup of coffee, my subconscious apparently had the time to answer the question…I’m still running on rules Read more

  • Stop answering the same door

    I don’t like where I live right now. For the most part I didn’t like where I lived before I moved here. There is an important unveiling happening in my soul as I put together this information this morning. On a trip back to old home last week I was healed. There was comfort. I Read more

  • A lesson in kindness from a teenage boy

    While standing in the spray paint aisle today, I heard the old man coming before I saw him. Significantly overweight, puffing out with each breath, perspiring and a two pack a day deep cough and of course, no mask. My irritation was well learned and the thought I had was 1] that had better not Read more

  • Someone tried to kill me….

    This is really a dear diary entry in order to document the moment. Similar to stopping to log in the notes section of my phone when I have those synchronicities in life that assure me that I am on the right path….the path of recognizing I am one with all in the universe. I am Read more

  • I miss the simpler times

    ….and by simpler, I mean the last year… I woke up loaded for bear this morning (not something I need to mention…waking up soft and gentle would be actual news). THIS morning, I went quickly to writing my Morning Pages which has become easier this week because I recognize the need to get “whatever it Read more

  • Healing ourselves from the inside out!

    I’m a long time student of “TRYING” to give up enough fear per day to allow me to release opinions, judgement and those things I have no control over. A few years ago I embraced the fact that I really have no “control” over anything. Thinking we have the ability to control everything is an Read more

  • Get outta your head

    I woke up this morning and before I realized that today was supposed to be different, I had the same “basic” thoughts I did in all the days before. There have been a few of my many, many mornings that I’ve jumped out of bed to music, doves and sunshine. But for the most part, Read more

  • Authenticity

    Being vulnerable is not a sign of weakness or the enduring fear that there is something wrong with me. Allowing authenticity and vulnerability to surface is actually an indication of knowing who I am and making no apologies for who I am. In fact, by being authentic, I save myself that inner discomfort that someone Read more

  • Opinions and perspectives

    Just a few days after I assumed the geese were rounding up their belongings and moving on to where ever these geese winter, I wake this morning to….. In a lesson in perspective this afternoon, I was up on the deck taking this video when the basement door opened and he strolled out to see Read more

  • Finding my tribe

    After a particularly emotional, loving and safe UVC Zoom group this morning, I spent some time in thoughtful meditation allowing the gratitude to settle in my bones. In the 8 months since the COVID-19 virus was officially discovered (announced), we have all had to adapt to this new normal. We’ve been forced to slow down, Read more