Ninasusan

Happiness gently landed on my shoulders

self-help

  • The Freedom to speak

    I have often been taken aback during a conversation with a friend…or for that matter a casual conversation with a stranger…there can be one phrase that will mentally remove me from the conversation as I attempt to define exactly what was said, often as I slowly open a squeaky window into judgement. During my childhood Read more

  • This year I have been good enough….

    I know I focus way too much on tomorrow..in fact, I may have lost a whole year because I have trouble grasping the fact that each day I was good enough.  For those of us focused on self-help, the buzz-word to make us feel better about ourselves is writing in a gratitude journal….and positive self Read more