Ninasusan

Happiness gently landed on my shoulders

mindfulness

  • There does not need to be a plan for everything

    I have accepted the fact that I have a split personality…which means I plan for every eventuality while moving through life hopping on the “unplanned” train rails. We recently made a lifestyle change to lease an apartment in another state for a year…it was totally the right choice to make. I recognize that at our Read more

  • Making the bed…the enlightened way…

    I washed sheets today. The whole “chore” of washing sheets (it’s not like I had to use a washboard in the stream) and remaking the bed became a mindful experience for me. Instead of focusing on the facts associated with this chore, I was shockingly finished and walking out of the room without thinking “why Read more