No place for anything but gratitude on Thanksgiving…

Thanksgiving this year was just one of those events in my life where I said, Yep…can’t do anything about it…just get through it. Poof…seems as soon as I released my attachment to what it should be, what it’s always been, and stopped ruminating…I began to find some peace, joy and gratitude!

Except for the young hen turkey instead of a Tom….and too much sage in the dressing and not really understanding how much less milk is needed for Yukon yellow mashed potatoes rather than russets, the food was excellent and the 5 ingredient corn casserole was the best one ever and I did not miss the green bean casserole AT ALL (possibly the first holiday in 64 years without it).

I went with a tongue in cheek comment from our youngest daughter that we could just zoom while we all ate our meals in our 3 little units….so we set the IPAD up on the table and everyone zoomed in for our meal…our family time clocks are all different but this way we get to enjoy each other 3 times in the day. he and I have saved dessert for the next daughter’s meal and then we will get dessert the second time for the second daughter’s meal. We did this recipe except put it in a graham cracker crust.

Easy peasy. And our two year old Rhoads rolls in the freezer didn’t rise appropriately for the occasion, I did find that the drawer under the oven was a great place for them to do their best. It gave me the idea that in the future this will be a perfect place to keep food warm as I prepare a meal.

So with gratitude, my friends, we hold you all in love and light as we hold each other up!

Namaste

A cream cheese frosting trigger

I write this with a sticky thumb from the sticky knife I’m using to eat from an old cream cheese frosting container as I goop it on saltine crackers. It all started last night and I knew it was going to be a serious one because I don’t eat sugar…so not only did I know that it was going to be unhealthy, mess with my blood sugar and cause sickening sugar heartburn, I gave in. I was actually rather irritated that I couldn’t use the graham crackers in the cupboard that I bought for a graham cracker crust for Thanksgiving day dessert…..because you see frosting and graham crackers have always been a go-to for triggers. So the story I told myself to make it better was…see…..I do have SOME discipline!

I am learning that triggers are reactions to discomfort within. Something or someone irritates me, or causes me to feel discomfort (sad, envious, hurt) down there in my heart or in my head and I react with either bitterness or hatefulness, profanity or a number of articulate sentences meant to hurt the person who hurt me….and thus “it” (which I believe is instant karma) begins.

I respond…it hits a wall….the response exacerbates already tender emotions and I respond …. and as the volley is returned, it brings with it the memory of another “something” I reacted to which moves even deeper into my body damaging and disrupting everything in its path until, there just doesn’t seem to be any choice left other than removing the lid from a brand new container of cream cheese frosting….

Now that’s not exactly how it worked last night…last night I felt lonely, I felt frustrated because of the pandemic, I felt very sad that I will not be with my loves on Thursday and I felt intense anger that there are people out there too damn selfish to put on a mask to save someone else life.

But here we are…..

Proof is in the Snicker

I have been sugar free for months…I don’t really miss it…I am not really tempted….like I can sit and watch the family eat homemade ice cream and I don’t have that feeling like I’m disciplining myself…it’s just a choice….no thank you.

Fast forward to cooking for thanksgiving. Thinking about him making pumpkin pie, I had a twitch of…I hope I can just say no tomorrow. His pumpkin pie is, by far, the best ever!

….and then I started making candy bar apple salad.

A

nada…..no temptation….and then…

I didn’t mean to slip one in my mouth…honest….

……and the next….and yes a third…with each gooey bite I actually felt no guilt…Milky Way are my favorite…so I was tempted and devoured 3 in a minute…it’s okay! At least that is what I told myself.

….thankfully, now, 20 minutes later my stomach is upset, I feel irritable and I feel the tinge of a left temple headache….will I remember this tomorrow?

Happy Thanksgiving, friends!