July 2022
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A Facebook post by my friend, Tami, woke me up this morning. She is “healing” from back to back years of family deaths including her husband who was her soul mate, her love and Half of Her. Over the last few years she has included her authentic healing thoughts and fears and anger through her Read more
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I fully recognize that I am not in a gentle place right now. I’m not doing my morning centering, meditations and I miss that contented 2020 peacefulness. That’s not to say I didn’t have a thin thread of fear running through my head about COVID but I settled in to experience those early months of Read more
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Why do I think everyone else’s life is better than my own? I know that these thoughts usually only settle in when I am feeling irritable without a cause or irritable with a cause. So…irritable. Or when I’m feeling sorry for myself…without a cause or with a cause. Or when I have committed or not Read more
Ninasusan 