I had a particularly satisfying guided Meditation tonight. I have my favorites and I usually choose Jason Stephenson…but tonight when I was selecting which You Tube video I was going to use, I didn’t think about it….for some reason I chose This one. It was the right one….it took me where I needed to be. it’s almost like hypnosis….he took me deeper and deeper into total relaxation and then successfully guided me into working out some things I needed to learn about myself.
And then when he brought me out of it and the meditation was over, You Tube automatically took me to my next saved favorite Video.
And I knew I was exactly where I was supposed to be.